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Laugh for health sake!

A dose of laughter is the best therapy for this testing period.

For a medical fact, laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.

SO, HAVE A GOOD LAUGH FOR YOUR HEALTH SAKE

 

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